arinze_02 m87-blackhole.org Wushu

There are better resouces on the topic of wushu than I can provide, so please choose from the following links to your right. Personally, I have been a practitioner of Wushu for about 4 years now. Although I do not feel I am all that to watch, for myself and others, it has at least raised my overall health and physical attributes. Currently I am work on the NanQuan form, and when I get the change, Nangun.

Here are some clips:
Li Neng Miao's Nanquan set 29MB


Li Neng Miao's Nandao set 18MB


Li Neng Miao's Nangun set 25MB